Breakout Session: Navigating the Heat without Getting Burned – Techniques to Manage Stress

This session addresses the all-too-common issue of burnout in the construction industry – burnout.  The session will guide participants through the signs of burnout, preventative measures, and effective coping strategies tailored specifically for construction professionals. Learn how to better manage your time, streamline repetitive tasks, and maintain a balanced mental state even under the most demanding project timelines. This session is more than just a conversation – it’s an essential toolkit to safeguard your well-being, enhance productivity, and promote a healthier workplace culture. Don’t miss this opportunity to gain invaluable insights that will not only support your professional life but also your personal well-being.